Reads your labs and meds first.
Before macros, I look at your blood work, medications, and any conditions. A plan that ignores metformin, levothyroxine, or your iron status is guessing.
Pharm.D · SCOPE-certified obesity specialist
Nutrition that reads your medication first.
If you take medication, have labs to watch, or live a week no template understands, start here. Dr. Ahmed reviews the case first, then builds food you can actually follow.
Precision Nutrition Level 1
international nutrition coaching certification
SCOPE
obesity certified
Stanford
food and health
351M views
9M+ followers
Career path
Ten years, six credentials.
The point is not a wall of logos. It is a plan written by someone trained to read medication, labs, weight history, and real life together.
- 3.93MYouTube subscribers
- 9M+Followers across platforms
- 351MLifetime video views
- 8 yrsYears in practice
2016
Bachelor of Pharmacy, Asyut University
Pharm.D foundation: pharmacology, drug interactions, clinical pharmacy practice.
2018
Stanford, Introduction to Food and Health
Stanford School of Medicine. Evidence-based nutrition for chronic disease prevention.
2020
SCOPE, Certified Obesity Practitioner
World Obesity Federation accreditation in evidence-led obesity management.
2021
Emory University, Weight Management
Clinical weight-management protocols and patient psychology.
2022
Total Nutrition Diploma, ONE Academy
Applied nutrition therapy across the lifespan.
2023
Holistic Nutrition, SNHS London
School of Natural Health Sciences, UK. Whole-body protocols.
2024
300+ private cases, 9M+ followers
Full-time clinical practice plus the Pharmacology channel passes 9 million followers across MENA.
2026
Precision Nutrition Level 1 Certified
Internationally recognized nutrition coaching certification, completed in May 2026.
The method
Three things every plan must do.
Before the food, I read the prescription and the labs. Then I write a plan that works with your body, not against it.
Fits your week. not a textbook.
Night shifts, fasting, social dinners, kids. your plan flexes around all of it. I don't ask you to live like a fitness model. I ask you to eat better than yesterday.
Adjusts every week.
Bodies aren't spreadsheets. We track what's working, dial in what isn't, and stay honest about the trade-offs. Plateau is data, not failure.
From patients
Plans that hold up.
Results after other attempts stalled.
Six months in and the plan still works because he actually adjusts it. I lost 14 kilos and did not lose my social life.
Cairo · 14 kg in 6 months
First time someone asked about my thyroid medication before sending me a meal plan. That alone told me I was in the right place.
Alexandria · Hashimoto's
I work night shifts. He built the plan around my shifts instead of asking me to pretend I have a normal day.
Riyadh · Shift nurse
Why people switch
Most plans fail the same way.
They're written as if your meds and labs don't exist. so the body stalls halfway in.
Generic plans
What you've probably tried
- Copy-paste meal plans from a PDF
- No follow-up after week one
- Ignores your medications & labs
- Aggressive cuts that crash energy
- Trainers selling supplements
Pharmacology
What you actually get
- A plan built around your shifts, meds, and budget
- Weekly check-ins. adjusted, not abandoned
- Drug-nutrient interactions read first
- Sustainable deficits. sleep & energy protected
- No supplement sales. Ever.
Why it is safe to start
Try the process without feeling trapped.
The first step should feel clear, not risky. You know what happens next, what you pay for, and what you never get pushed to buy.
Refundable application
If Dr. Ahmed is not the right fit after reading your form, the $49 application fee comes back.
60-day outcome promise
If you follow the plan for 60 days and nothing moves, you get your consultation fee back.
No supplement sales
No commissions, no brand deals, no hidden product funnel. Food and evidence first.
Before you apply
The questions people ask first.
Are you a doctor?
I am a Pharm.D. I trained in pharmacology, drug interactions, and nutrition therapy. I do not diagnose or prescribe.
Do you sell supplements?
No. If a supplement is worth it, I say so. If it is not, I tell you to stop buying it.
What if I do not lose weight?
We find the reason and adjust. If 60 days pass with no progress while following the plan, you get a refund.
Can this work with Ramadan, travel, or night shifts?
Yes. The plan is built around the week you actually live.
When you're ready
A 5-minute application, $49, fully refundable.
Tell me what you're working with. If it isn't the right fit, the fee comes back. no questions.
For the curious
Not ready to commit? Get the weekly note.
One short email each Thursday: a single nutrition idea I'd give a patient that week. No upsells. Unsubscribe in one click.